PREP and DEFEND

Prepared to Fight Fire - Working to be Your Best, Why Try - Julian Serrano

VenturAthlete.com - Tactical Fitness Leadership Episode 44

Julian Serrano is on a mission to mentor and equip the next generation to be the best in their class through his "Prepared to Fight Fire" mentorship and coaching program.

On this episode Julian Serrano and Host Chris Ruano discuss the following;
- Working to be the top of your class... Why and Who cares?
- What is the "information gap" that new firefighters are missing?
- Should firefighters perform a "workout" in full gear?

You can get top notch New-Firefighter coaching from Julian Serrano by visiting;
PreparedToFightFire.com
and
IG: @preparedtofightfire

♦️ Free Customized Periodized-Hybrid Training Guide

Our crazy First-Responder lifestyle makes it so difficult to improve our strength and physical performance.

Periodized-Hybrid Training is a unique year-round fitness strategy that I discovered through years of leading wildland fire crews as I struggled to stay prepared for fire-season not just once, but year after year.

By following this strategy, you’ll increase your strength and year-round performance, because its specially developed for the challenges and commitments of our first-responder lifestyle.