PREP and DEFEND

Kevin and Roo Round 2 - Kevin Welsh - BMX Crashes and Slamming Stimulants

January 26, 2022 VenturAthlete.com - Tactical Fitness Leadership Episode 43
PREP and DEFEND
Kevin and Roo Round 2 - Kevin Welsh - BMX Crashes and Slamming Stimulants
Show Notes

Lots of laughter in this fun conversation with Kevin.

Kevin Welsh is the Co-Host of The Fire You Carry Podcast and on this episode he plays Co-Host on the Prep and defend Show.

These two discuss Kevin's Recent BMX crash and talk about a variety of topics such as;
the challenges of fire department staffing, coffee, tobacco, and living the "civilian" life.

The two also discuss how you can join Kevin and Roo in person at the Fire Up Program.

This episode is great motivation to keep you going in the right direction even if life seems to be throwing those curve balls.