PREP and DEFEND

Holiday Fitness Tips - Home Gym Shopping List - Fitness Challenge

December 06, 2021 VenturAthlete.com - Tactical Fitness Leadership Episode 36
PREP and DEFEND
Holiday Fitness Tips - Home Gym Shopping List - Fitness Challenge
Show Notes

🎄This Show will help set you up for success this Holiday Season 
On this episode we provide info on these topics
- Holiday Training Tips
- Garage Gym Shopping List
- Pre-Season Training Priorities
- 3 Week Fitness Challenge

Join us for our Holiday / New Year Fitness Challenge 
Participate Solo or get Team Together and Build Camaraderie as you complete various Strength and Conditioning workouts.
🔗 Fitness Challenge Link in Prep and Defend LINKTREE 🔗

🛡 Prep and Defend links 🛡
much more Tactical Fitness content at;
👉 VenturAthlete.com

If you want to join other Tactical Athletes with our daily Training Workouts
click here
🏋️‍♀️ 👉 Prep and Defend Team Training

Train and Workout Anywhere with Sandbags 
I recommend using SandBags in your workouts.