PREP and DEFEND
Helping busy men build lasting performance and resilience so they can better perform in their teams and families.
Host Chris Ruano is an active professional Fire Captain with over 25 years of experience dealing with the challenges of high-demand stressful environments.
We believe all men are meant to master their performance and attitude as they emerge as leaders of their teams and families.
It is our honor and passion to equip workers and leaders with effective strategies to unlock powerful performance and positive attitudes.
PREP and DEFEND
Improving Life Balance with Ryan Rodriguez
Gain helpful insight and strategies for tackling life's challenges from a Firefighter perspective with Ryan Rodriguez of Ignited Firefighter.
On this episode we discuss.
- Improving Life Balance
- Rescources for leading at work and at home
Join host Chris Ruano as he and Ryan Rodriguez provide valuable insight and tools for you to continue to evaluate life's current priorities and ways you can increase your success.