Summertime Status report.
Early summer provides its own set of challenges and opportunities; listen here to hear what those are from a Structure fire dept perspective as well as a Wildland agency perspective.
🛡 Prep and Defend links 🛡
much more Tactical Fitness content at;
If you want to join other Tactical Athletes with our daily Training Workouts
🏋️♀️ 👉 Prep and Defend Team Training
Train and Workout Anywhere with Sandbags
I recommend using SandBags in your workouts.