On this episode
🛡 Prep and Defend links 🛡
much more Tactical Fitness content at;
👉 VenturAthlete.com
If you want to join other Tactical Athletes with our daily Training Workouts
click here
🏋️♀️ 👉 Prep and Defend Team Training
Train and Workout Anywhere with Sandbags
I recommend using SandBags in your workouts.