PREP and DEFEND

Phases of Life and Fitness - Tips for Success

October 14, 2021 VenturAthlete.com - Tactical Fitness Leadership Episode 27
PREP and DEFEND
Phases of Life and Fitness - Tips for Success
Show Notes

On this show;
Host Chris "Roo" Ruano will provide fitness and lifestyle tips to use during these 
Phases of Your Life Journey...

  • Pursuit of Your Career - 5 years
  • New to your Career - 5 years on job
  • Established In Your Career - 10- 20 years on job
  • End of Career - 5 years remaining on the job